The rich use plenty of tricks to build wealth, but “the most common one is something that most regular Americans don’t even know a thing...

Is shopping a practical task for you just like doing housework? Or is shopping a feel-good activity for you like exercising? Most...

According to a 2017 disease burden study conducted in Singapore, 1 in every 3 adults have high cholesterol and 1 in every 5 adults have...

The number of adults that suffer from mental disorders are increasing in Singapore. So what should we look out for and what are some of...

'Sweat is just fats crying.’ But where do we begin The conventional workouts We all know that there is a multitude of benefits that comes...

6 out of 10 Singaporeans consume more calories than what is necessary. So is going on a diet plan the most effective way to eat better?...